Cheesy Meatloaf Recipe

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Cheesy Meatloaf
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Ingredients:

Directions:

  1. Saute onion and green pepper in butter until onion is soft.
  2. Remove from heat and mix with remaining ingrdients.
  3. Blend well.
  4. Shape into a loaf in a 10x14 baking pan.
  5. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.51 Kcal (1141 kJ)
Calories from fat 160.23 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 103.93mg 35%
Sodium 469.4mg 20%
Potassium 314.46mg 7%
Total Carbs 6.07g 2%
Sugars 1.27g 5%
Dietary Fiber 0.56g 2%
Protein 21.86g 44%
Vitamin C 3.8mg 6%
Iron 2.4mg 13%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 180.21 Kcal (755 kJ)
Calories from fat 105.96 Kcal
% Daily Value*
Total Fat 11.77g 27%
Cholesterol 68.73mg 35%
Sodium 310.42mg 20%
Potassium 207.96mg 7%
Total Carbs 4.01g 2%
Sugars 0.84g 5%
Dietary Fiber 0.37g 2%
Protein 14.45g 44%
Vitamin C 2.5mg 6%
Iron 1.6mg 13%
Calcium 72.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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