Directions:
- Heat oil in wok and add the vegtables.
- Stir and cook 3 minutes.
- Add the remaining ingredients and continue stirring for 2-3 minutes longer or until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.87 Kcal (627 kJ) | ||
| Calories from fat | 75.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 13% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 3% | |
| Sodium | 107.2mg | 4% | |
| Potassium | 258.66mg | 6% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 41.7mg | 70% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 53mg | 294% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.75 Kcal (342 kJ) | ||
| Calories from fat | 41.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 13% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 3% | |
| Sodium | 58.47mg | 4% | |
| Potassium | 141.1mg | 6% | |
| Total Carbs | 5.49g | 3% | |
| Sugars | 2.16g | 16% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 2.87g | 11% | |
| Vitamin C | 22.8mg | 70% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 28.9mg | 294% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Three Pepper Beef
Cornstarch, divided, Sugar, divided, Salt and 12 more.. -
Three-Pepper Beef
Cornstarch, divided, Sugar, divided, Salt and 12 more.. -
Mongolian Beef
Peanut oil, Green onion tops, Ginger, minced and 10 more.. -
Carrot and Parsnip Soup
Olive oil, Brown onion, chopped and 8 more.. -
Red Lentil Dhal
Peanut oil, Yellow onion, Fresh ginger, grated and 15 more.. -
Spicy Red Lentil Coconut Soup
Olive oil, Onions, chopped, Ginger, minced and 11 more.. -
Sunday Morning Asian Frittata
Peanut oil, Green onions, minced, Grated fresh ginger and 8 more.. -
Chicken Stir-Fry
Chicken broth, Cornstarch, Soy sauce, Sake (rice wine) and 12 more.. -
Beef with Cashews
Sirloin steak , cut into thin slices, Peanut oil and 9 more.. -
Butterflied Shrimp and Vegetable Stir-Fry
Fat-free , less-sodium chicken broth, Cornstarch, divided and 14 more.. -
Chinese Buddha's Delight
Low sodium soy sauce, Dark sesame oil, Rice vinegar, Sugar and 15 more.. -
Buddha's Delight with Tofu, Broccoli, and Water Chestnuts
Low-sodium soy sauce, Dark sesame oil, Rice vinegar, Sugar and 15 more..
Also Try
-
Chicken with Green Peppers in Black Bean Sauce
Toasted sesame oil, Garlic cloves, peeled and sliced and 13 more.. -
Stir Fried Prawns in Chilli Bean Sauce
Oil, Prawns, large, raw, Garlic, crushed, Ginger, grated and 11 more.. -
-
Basic Chinese Stir Fry Vegetables
Uncooked brown rice, Water, Safflower oil, Leeks, chopped and 6 more.. -
-
Stir Fried Sesame Vegetables with Rice
Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more.. -
Stir Fried String Beans With Thai Basil
Ground pork or 1/2 lb chicken, String beans, Basil leaves and 5 more.. -
-
-
Shredded Beef Stir Fry with kale and black bean sauce
Cut beef sirloin steaks, Sesame oil and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
