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Amount Per 0.5 cup | |||
Calories | 138.2 Kcal (579 kJ) | ||
Calories from fat | 15.46 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 3% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Cholesterol | 1.25mg | 0% | |
Sodium | 419.57mg | 17% | |
Potassium | 317.48mg | 7% | |
Total Carbs | 26.26g | 9% | |
Sugars | 10.41g | 42% | |
Dietary Fiber | 5.35g | 21% | |
Protein | 6.49g | 13% | |
Vitamin C | 3.4mg | 6% | |
Iron | 2.1mg | 11% | |
Calcium | 71mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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