Asian Vegetable Stir Fry (Tokyo Tokyo Style) Recipe

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Asian Vegetable Stir Fry (Tokyo Tokyo Style)
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  1. 1. Mix all the vegetables together in one wok or skillet and put olive oil, salt and pepper. Cover and let it cook for about 3-4 minutes or until vegetables are still tender.
  2. 2. Add a few drops of sesame oil to add a unique taste and serve with a sprinkle of sesame seeds on top. Serve as a side dish for meat dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.56 Kcal (559 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 44.48mg 2%
Potassium 441.86mg 9%
Total Carbs 16.59g 6%
Sugars 8.6g 34%
Dietary Fiber 7.09g 28%
Protein 3.41g 7%
Vitamin C 74.9mg 125%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 50.52 Kcal (212 kJ)
Calories from fat 23.83 Kcal
% Daily Value*
Total Fat 2.65g 11%
Sodium 16.82mg 2%
Potassium 167.12mg 9%
Total Carbs 6.28g 6%
Sugars 3.25g 34%
Dietary Fiber 2.68g 28%
Protein 1.29g 7%
Vitamin C 28.3mg 125%
Iron 0.2mg 2%
Calcium 33mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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