Roasted Fall Vegetables Recipe

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Roasted Fall Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 450°F Divide vegetables and garlic between two rimmed baking sheets (or line with parchment paper, if desired, for easy cleanup); dividing evenly, toss with oil, 2 teaspoons coarse salt, and 1/4 teaspoon pepper.
  2. Roast until vegetables are tender and beginning to brown, 40 to 50 minutes, tossing them and rotating sheets from top to bottom halfway through. Serve hot or at room temperature. (To store: Let cool, place in an airtight container, and refrigerate up to 3 days. Pour off any accumulated liquid before using).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.52 Kcal (1689 kJ)
Calories from fat 94.84 Kcal
% Daily Value*
Total Fat 10.54g 16%
Sodium 134.7mg 6%
Potassium 2001.76mg 43%
Total Carbs 73.53g 25%
Sugars 15.21g 61%
Dietary Fiber 12.81g 51%
Protein 8.25g 16%
Vitamin C 60.6mg 101%
Vitamin A 2.4mg 78%
Iron 3.5mg 19%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 68.42 Kcal (286 kJ)
Calories from fat 16.08 Kcal
% Daily Value*
Total Fat 1.79g 16%
Sodium 22.84mg 6%
Potassium 339.42mg 43%
Total Carbs 12.47g 25%
Sugars 2.58g 61%
Dietary Fiber 2.17g 51%
Protein 1.4g 16%
Vitamin C 10.3mg 101%
Vitamin A 0.4mg 78%
Iron 0.6mg 19%
Calcium 25.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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