Directions:
- Mix the soy sauce, ginger and lime juice in a dish, then add the drained and pressed tofu. Leave to marinate for 5 mins or longer if you are new to tofu, turning once. Boil the noodles for 4 mins, or according to pack instructions, then drain and cool.
- Dry the tofu on kitchen paper. Heat the oil in a non-stick frying pan, then fry tofu for 3 mins on each side until golden. Cut into cubes.
- To serve, mix the noodles, chilli, cucumber, tofu and the marinade in a bowl. Toss, then serve with lime wedges and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.02 Kcal (389 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Sodium | 508.99mg | 21% | |
| Potassium | 168.93mg | 4% | |
| Total Carbs | 4.5g | 2% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 8.25g | 17% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.7mg | 10% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 79.65 Kcal (333 kJ) | ||
| Calories from fat | 46.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 9% | |
|---|---|---|---|
| Sodium | 435.81mg | 21% | |
| Potassium | 144.64mg | 4% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 1.27g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 7.07g | 17% | |
| Vitamin C | 5.3mg | 10% | |
| Iron | 1.5mg | 10% | |
| Calcium | 104.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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