Asian-Style Lettuce Wraps Ww Recipe

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Asian-Style Lettuce Wraps Ww
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Ingredients:

Directions:

  1. Coat a nonstick pan with cooking spray and heat. Cook onion, garlic, pork and veal, stirring, until meat is browned.
  2. Add soy and oyster sauces, stir and reduce heat. Cook, uncovered, for 5 minutes, stirring occasionally.
  3. Stir in bean sprouts just before serving. Divide meat between lettuce leaves and sprinkle with sesame seeds. Roll lettuce leaves and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2377.67 Kcal (9955 kJ)
Calories from fat 1553.94 Kcal
% Daily Value*
Total Fat 172.66g 266%
Cholesterol 349.2mg 116%
Sodium 1759.71mg 73%
Potassium 6743.95mg 143%
Total Carbs 82.05g 27%
Sugars 14.95g 60%
Dietary Fiber 34.31g 137%
Protein 100.63g 201%
Vitamin C 141.2mg 235%
Iron 32mg 178%
Calcium 1099mg 110%
Amount Per 100 g
Calories 71.25 Kcal (298 kJ)
Calories from fat 46.57 Kcal
% Daily Value*
Total Fat 5.17g 266%
Cholesterol 10.46mg 116%
Sodium 52.73mg 73%
Potassium 202.09mg 143%
Total Carbs 2.46g 27%
Sugars 0.45g 60%
Dietary Fiber 1.03g 137%
Protein 3.02g 201%
Vitamin C 4.2mg 235%
Iron 1mg 178%
Calcium 32.9mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.1
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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