Asian Style Cold-Udon Noodles Recipe

Posted by
Rate It!
Asian Style Cold-Udon Noodles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice lettuce, sesame leaf, cabbage, cucumber and red onion. Take the seeds out of two peppers then slice them. Mince (chop) the other two.
  2. Parboil cocktail shrimps in a boiling water, then rinse them in cold water.
  3. Parboil udon noodles in a boiling water, then rinse them in ice water
  4. Mix all the spices together in a separate bowl.
  5. Put udon noodles in a clean bowl and mix with the spices (above) together nicely.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.45 Kcal (693 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 9%
Sodium 896.01mg 37%
Potassium 378.79mg 8%
Total Carbs 22.62g 8%
Sugars 2.96g 12%
Dietary Fiber 3.19g 13%
Protein 5.97g 12%
Vitamin C 8.8mg 15%
Iron 1.8mg 10%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 60.64 Kcal (254 kJ)
Calories from fat 18.5 Kcal
% Daily Value*
Total Fat 2.06g 9%
Sodium 328.39mg 37%
Potassium 138.83mg 8%
Total Carbs 8.29g 8%
Sugars 1.09g 12%
Dietary Fiber 1.17g 13%
Protein 2.19g 12%
Vitamin C 3.2mg 15%
Iron 0.7mg 10%
Calcium 24.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top