Udon Soup with Shrimp Recipe

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Udon Soup with Shrimp
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Ingredients:

Directions:

  1. Wipe kombu clean with a cloth; cut sheeting lengthwise into 3-inch pieces. Place kombu in a large saucepan over medium-high heat; cover with 2 quarts cold water. Heat mixture to 180° or until tiny bubbles form around edge (do not boil). Reduce the heat to medium-low, and simmer 20 minutes. Remove from heat; discard kombu. Stir in bonito and ginger; let stand 10 minutes or until bonito sinks. Strain through a cheesecloth-lined colander over a bowl; discard solids.
  2. Wipe pan clean. Return broth to pan; bring to a boil. Remove from heat. Stir in mushrooms; let stand 20 minutes. Strain mixture through a cheesecloth-lined colander over a bowl, reserving mushrooms and broth. Wipe pan clean. Return broth to pan; bring to a simmer. Coarsely chop mushrooms.
  3. Cook noodles according to package directions; drain. Cut onions into 1-inch pieces; cut each piece in half lengthwise. Cut onion pieces lengthwise into thin strips. Combine sugar, soy sauce, and vinegar in a small bowl, stirring well. Add shrimp to broth; cook 1 minute. Stir in mushrooms; cook 30 seconds. Remove from heat; stir in vinegar mixture. Place about 1 cup noodles in each of 4 bowls; top with 2 cups broth mixture. Divide onion strips evenly among bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.54 Kcal (1694 kJ)
Calories from fat 197.11 Kcal
% Daily Value*
Total Fat 21.9g 34%
Cholesterol 67.15mg 22%
Sodium 2139.05mg 89%
Potassium 167.16mg 4%
Total Carbs 42.06g 14%
Sugars 2.68g 11%
Dietary Fiber 2.01g 8%
Protein 11.89g 24%
Vitamin C 1.5mg 2%
Iron 1.5mg 8%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 64.32 Kcal (269 kJ)
Calories from fat 31.34 Kcal
% Daily Value*
Total Fat 3.48g 34%
Cholesterol 10.68mg 22%
Sodium 340.12mg 89%
Potassium 26.58mg 4%
Total Carbs 6.69g 14%
Sugars 0.43g 11%
Dietary Fiber 0.32g 8%
Protein 1.89g 24%
Vitamin C 0.2mg 2%
Iron 0.2mg 8%
Calcium 16.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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