Calories in Usda Plums, canned, purple, juice pack, solids and liquids

110Calories

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Nutrition Facts Usda Plums, canned, purple, juice pack, solids and liquids

Amount Per 12 tbsp
Calories 109.69 Kcal (459 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1.89mg 0%
Potassium 291.24mg 6%
Total Carbs 28.65g 10%
Sugars 26.89g 108%
Dietary Fiber 1.7g 7%
Protein 0.96g 2%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (110 calories) 189.12 g
  • Cal: 5.5 %
  • Fat: 0.1 %
  • Carb: 9.6 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (3.3%)
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