Asian Style Burger Bash Recipe

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Asian Style Burger Bash
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Ingredients:

Directions:

  1. Burgers: Mix the tamari, sugar, garlic and ginger together.
  2. Pour about 1/2 of the sauce into the hamburger, mix gently.
  3. Form into 4 patties and top each with a spoonful of the sauce.
  4. Grill for about 4 minutes on each side, turning once.
  5. Brush on more sauce as you grill.
  6. Slaw: Mix the first 4 ingredients until well combined.
  7. Add the bacon, peanuts and coleslaw and mix until well coated.
  8. Noodle Salad: Boil some water in a medium saucepan, cook the ramen until tender, remove from the water In a saute pan, saute the broccoli in some oil until cooked through.
  9. Mix the last 7 ingredients in a small bowl until combined, pour over the broccoli and stir until it is heated through Add the noodles and toss.
  10. Serve the burgers on toasted rolls with a good sized helping of slaw on top of the burger, don't forget your side of noodle salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1349.87 Kcal (5652 kJ)
Calories from fat 591.6 Kcal
% Daily Value*
Total Fat 65.73g 101%
Cholesterol 93.59mg 31%
Sodium 4349.3mg 181%
Potassium 1338.55mg 28%
Total Carbs 136.57g 46%
Sugars 34.42g 138%
Dietary Fiber 9.69g 39%
Protein 60.05g 120%
Vitamin C 44.7mg 75%
Iron 12mg 66%
Calcium 436mg 44%
Amount Per 100 g
Calories 253.68 Kcal (1062 kJ)
Calories from fat 111.18 Kcal
% Daily Value*
Total Fat 12.35g 101%
Cholesterol 17.59mg 31%
Sodium 817.35mg 181%
Potassium 251.55mg 28%
Total Carbs 25.67g 46%
Sugars 6.47g 138%
Dietary Fiber 1.82g 39%
Protein 11.28g 120%
Vitamin C 8.4mg 75%
Iron 2.2mg 66%
Calcium 81.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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