Asian Spiced Salmon With Wasabi Mayonnaise Recipe

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Asian Spiced Salmon With Wasabi Mayonnaise
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Ingredients:

  • 1 cup mayonnaise
  • 4 tsp soy sauce
  • 1 1/2 tsp sugar
  • 2 tsp wasabi , paste (or to taste)
  • 1/2 cup soy sauce
  • 2 -4 garlic cloves, chopped (to taste)
  • 2 tbsp lemon juice , plus
  • 4 tsp sugar
  • 4 salmon fillets

Directions:

  1. Mix all the ingredients for wasabi mayonnaise and place in refrigerator. The longer the better.
  2. Mix or whisk all the marinade ingredients and pour in a large sealable bag over the salmon (I like to use the 1 gallon freezer bags).
  3. Rotate the bag a few times (make sure the bag is closed) to make sure marinade gets all over all of the pieces of salmon.
  4. Marinate in the refrigerator for at least 30 minutes (salmon can handle a little longer if you wish, but I wouldn't go over 2 hours).
  5. Grill on high heat for 4 to 5 minutes on each side, or until done. Internal temperature should be 140 degrees.
  6. Serve with wasabi mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.48 Kcal (3448 kJ)
Calories from fat 486.05 Kcal
% Daily Value*
Total Fat 54.01g 83%
Cholesterol 169.38mg 56%
Sodium 2932.95mg 122%
Potassium 1291.11mg 27%
Total Carbs 8.28g 3%
Sugars 5.64g 23%
Dietary Fiber 0.57g 2%
Protein 72.15g 144%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 190.54 Kcal (798 kJ)
Calories from fat 112.47 Kcal
% Daily Value*
Total Fat 12.5g 83%
Cholesterol 39.19mg 56%
Sodium 678.65mg 122%
Potassium 298.75mg 27%
Total Carbs 1.92g 3%
Sugars 1.3g 23%
Dietary Fiber 0.13g 2%
Protein 16.69g 144%
Vitamin C 1.2mg 9%
Iron 0.2mg 5%
Calcium 9.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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