Salt and Sichuan (Szechuan) Pepper Tuna With Wasabi Mayonnaise Recipe

Posted by
Rate It!
Salt and Sichuan (Szechuan) Pepper Tuna With Wasabi Mayonnaise
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 tsp sea salt
  • 2 tsp ground sichuan pepper (szechuan)
  • 60 -80 ml olive oil (depending on the size of your steaks mine were huge)
  • 1/2 cup mayonnaise
  • 2 tsp wasabi powder (mixed with a small amount of water to form a paste)

Directions:

  1. Using mortar and pestle or pepper grinder, grind salt and pepper until fine.
  2. Combine pepper mixture with oil and fish in a large bowl cover stand 5 Min's.
  3. Meanwhile combine mayonnaise, wasabi, coriander and juice in a bowl.
  4. Heat a large frying pan, add fish, cook about 2-3 Min's aside, for pink centre, or until cooked as desired, or BBQ steaks.
  5. Serve tuna with wasabi mayonnaise. I served mine atop Japanese style vegetables.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.35 Kcal (1408 kJ)
Calories from fat 334.94 Kcal
% Daily Value*
Total Fat 37.22g 57%
Cholesterol 11.55mg 4%
Sodium 1338.56mg 56%
Potassium 34.84mg 1%
Total Carbs 0.92g 0%
Sugars 0.62g 2%
Dietary Fiber 0.15g 1%
Protein 0.44g 1%
Vitamin C 3.6mg 6%
Iron 0.2mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 670.97 Kcal (2809 kJ)
Calories from fat 668.16 Kcal
% Daily Value*
Total Fat 74.24g 57%
Cholesterol 23.04mg 4%
Sodium 2670.26mg 56%
Potassium 69.5mg 1%
Total Carbs 1.84g 0%
Sugars 1.24g 2%
Dietary Fiber 0.31g 1%
Protein 0.88g 1%
Vitamin C 7.2mg 6%
Iron 0.4mg 1%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top