Asian Mushroom Soup Recipe

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Asian Mushroom Soup
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  1. In a large pot, combine broth, soy sauce, ginger, garlic, mushrooms, cabbage, carrots and chicken.
  2. Cover; Bring to a boil; simmer until mushrooms are soft, about 5 minutes.
  3. Stir in noodles, green onions and spinach; simmer until greens are wilted, about 2 minutes,Season.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.29 Kcal (1546 kJ)
Calories from fat 120.86 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 32.34mg 11%
Sodium 1695.04mg 71%
Potassium 651.8mg 14%
Total Carbs 43.61g 15%
Sugars 3.9g 16%
Dietary Fiber 5.26g 21%
Protein 18.99g 38%
Vitamin C 35mg 58%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 81.94 Kcal (343 kJ)
Calories from fat 26.82 Kcal
% Daily Value*
Total Fat 2.98g 21%
Cholesterol 7.17mg 11%
Sodium 376.09mg 71%
Potassium 144.62mg 14%
Total Carbs 9.68g 15%
Sugars 0.87g 16%
Dietary Fiber 1.17g 21%
Protein 4.21g 38%
Vitamin C 7.8mg 58%
Iron 0.4mg 10%
Calcium 17.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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