Asian Hot and Sour Chicken Soup Recipe

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Asian Hot and Sour Chicken Soup
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Ingredients:

Directions:

  1. In a medium saucepan combine the chicken broth, mushrooms, bamboo shoots, sliced ginger, garlic, soy sauce and chili flakes; bring to a boil, reduce heat to low and simmer while you assemble the other ingredients.
  2. Place the chicken strips in a bowl and toss with the sesame oil.
  3. In another bowl stir together the cornstarch and vinegar; set aside.
  4. Increase the broth heat to medium-high and return to a full boil; add in the coated chicken slices and return to a boil again, then drizzle in the egg while stirring slowly to create long strands of egg.
  5. Stir in the vinegar/cornstarch mixture; simmer over medium heat stirring occasionally until the chicken is cooked through and the broth has thickened slightly (about 3-4 minutes).
  6. Garnish the top with chopped green onions.
  7. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.46 Kcal (873 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 113.39mg 38%
Sodium 1309.95mg 55%
Potassium 739.36mg 16%
Total Carbs 6.5g 2%
Sugars 1.1g 4%
Dietary Fiber 0.78g 3%
Protein 26.26g 53%
Vitamin C 17.1mg 28%
Iron 0.8mg 4%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 50.17 Kcal (210 kJ)
Calories from fat 17.49 Kcal
% Daily Value*
Total Fat 1.94g 12%
Cholesterol 27.29mg 38%
Sodium 315.24mg 55%
Potassium 177.93mg 16%
Total Carbs 1.56g 2%
Sugars 0.26g 4%
Dietary Fiber 0.19g 3%
Protein 6.32g 53%
Vitamin C 4.1mg 28%
Iron 0.2mg 4%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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