Hot and Sour Pork Soup Recipe

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Hot and Sour Pork Soup
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Ingredients:

Directions:

  1. In small bowl pour enough boiling water over mushrooms to cover. Let stand up to 30 minutes; drain.
  2. In large saucepot combine mushrooms, broth, orange juice, pork, carrots, water chestnuts, soy sauce and salt. Bring to a boil. Reduce heat and simmer for 3 minutes or until pork is cooked.
  3. Add tofu, vinegar and Tabasco sauce.
  4. Combine cornstarch and water until smooth; add to soup.
  5. Stir constantly, bring to a boil over medium heat and boil for one minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.5 Kcal (697 kJ)
Calories from fat 47.19 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 22.64mg 8%
Sodium 1354.9mg 56%
Potassium 355.68mg 8%
Total Carbs 14.43g 5%
Sugars 5.48g 22%
Dietary Fiber 0.92g 4%
Protein 12.32g 25%
Vitamin C 38.9mg 65%
Iron 1.1mg 6%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 62.83 Kcal (263 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 8%
Cholesterol 8.54mg 8%
Sodium 511.24mg 56%
Potassium 134.21mg 8%
Total Carbs 5.44g 5%
Sugars 2.07g 22%
Dietary Fiber 0.35g 4%
Protein 4.65g 25%
Vitamin C 14.7mg 65%
Iron 0.4mg 6%
Calcium 29.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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