Asian Coleslaw Recipe

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Asian Coleslaw
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Ingredients:

Directions:

  1. Finely shred the red and white cabbage and toss together with carrots, spring onion and beansprouts.
  2. Splash in the rice wine vinegar, sesame oil and fish sauce. Toss together.
  3. Just before serving, shred the herbs and toss together with the coleslaw mix and toasted sesame seeds.
  4. Lay down a base of snow pea tendrils and top with the tossed cabbage mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.33 Kcal (491 kJ)
Calories from fat 57.34 Kcal
% Daily Value*
Total Fat 6.37g 10%
Sodium 50.52mg 2%
Potassium 417.91mg 9%
Total Carbs 13.73g 5%
Sugars 6.93g 28%
Dietary Fiber 4.97g 20%
Protein 3.04g 6%
Vitamin C 72.5mg 121%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 59.06 Kcal (247 kJ)
Calories from fat 28.86 Kcal
% Daily Value*
Total Fat 3.21g 10%
Sodium 25.43mg 2%
Potassium 210.35mg 9%
Total Carbs 6.91g 5%
Sugars 3.49g 28%
Dietary Fiber 2.5g 20%
Protein 1.53g 6%
Vitamin C 36.5mg 121%
Vitamin A 0.2mg 10%
Iron 0.7mg 8%
Calcium 50mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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