Amount Per 1 Serving | |||
Calories | 221.38 Kcal (927 kJ) | ||
Calories from fat | 44.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.98g | 8% | |
---|---|---|---|
Cholesterol | 35.47mg | 12% | |
Sodium | 558.11mg | 23% | |
Potassium | 477.38mg | 10% | |
Total Carbs | 25.85g | 9% | |
Sugars | 5.11g | 20% | |
Dietary Fiber | 4.56g | 18% | |
Protein | 17.94g | 36% | |
Vitamin C | 13.5mg | 22% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.7mg | 15% | |
Calcium | 40.3mg | 4% |
Amount Per 100 g | |||
Calories | 129.98 Kcal (544 kJ) | ||
Calories from fat | 26.32 Kcal | ||
% Daily Value* | |||
Total Fat | 2.92g | 8% | |
---|---|---|---|
Cholesterol | 20.82mg | 12% | |
Sodium | 327.67mg | 23% | |
Potassium | 280.28mg | 10% | |
Total Carbs | 15.18g | 9% | |
Sugars | 3g | 20% | |
Dietary Fiber | 2.68g | 18% | |
Protein | 10.54g | 36% | |
Vitamin C | 7.9mg | 22% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.6mg | 15% | |
Calcium | 23.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.