The Shut Up, Sandi Quesadilla / Quesadillas Recipe

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The   Shut Up, Sandi   Quesadilla / Quesadillas
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Ingredients:

Directions:

  1. Heat skillet over medium-low heat.
  2. Butter one side of the tortilla and place it buttered side down in the heated skillet.
  3. Layer 1/2 the tortilla with the remaining ingredients starting and ending with cheese shreds.
  4. Fold in half and cook in covered skillet for approximately 8 minutes or until cheese melts.
  5. Remove lid, raise heat to medium-high and brown quesadilla on both sides to your desired darkness. I like mine crispy and carcinogenic. ;o).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.61 Kcal (3716 kJ)
Calories from fat 609.44 Kcal
% Daily Value*
Total Fat 67.72g 104%
Cholesterol 279.89mg 93%
Sodium 1942.82mg 81%
Potassium 411.87mg 9%
Total Carbs 7.24g 2%
Sugars 6.02g 24%
Dietary Fiber 0.86g 3%
Protein 59.87g 120%
Vitamin C 7.8mg 13%
Iron 0.2mg 1%
Calcium 1673.6mg 167%
Amount Per 100 g
Calories 305.46 Kcal (1279 kJ)
Calories from fat 209.73 Kcal
% Daily Value*
Total Fat 23.3g 104%
Cholesterol 96.32mg 93%
Sodium 668.6mg 81%
Potassium 141.74mg 9%
Total Carbs 2.49g 2%
Sugars 2.07g 24%
Dietary Fiber 0.3g 3%
Protein 20.6g 120%
Vitamin C 2.7mg 13%
Iron 0.1mg 1%
Calcium 575.9mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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