Get Juiced Recipe

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Get Juiced
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Minutes

Ingredients:

  • 1/4 cup cilantro
  • 1 slice fresh ginger
  • 1/2 tsp curry
  • 1/2 tsp cayenne
  • 1/2 tsp soy sauce

Directions:

  1. Cut all vegetables and ginger to fit into juicer and juice.
  2. Alternating with cilantro.
  3. Stir in seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.39 Kcal (1006 kJ)
Calories from fat 3.2 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 348.16mg 15%
Potassium 1468.59mg 31%
Total Carbs 59.23g 20%
Sugars 35.66g 143%
Dietary Fiber 14.25g 57%
Protein 5.65g 11%
Vitamin C 46.9mg 78%
Vitamin A 2.5mg 82%
Iron 1.8mg 10%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 38.46 Kcal (161 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 1%
Sodium 55.7mg 15%
Potassium 234.94mg 31%
Total Carbs 9.48g 20%
Sugars 5.71g 143%
Dietary Fiber 2.28g 57%
Protein 0.9g 11%
Vitamin C 7.5mg 78%
Vitamin A 0.4mg 82%
Iron 0.3mg 10%
Calcium 20.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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