Jalapeno Cilantro Coleslaw Recipe

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Jalapeno Cilantro Coleslaw
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Ingredients
9
Count
Nutrition
82
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl mix together the cabbage, carrot and green onion. Set aside.
  2. In a blender or food processor add the mayo, cilantro, jalapenos, lime and S&P. Blend until creamy. Taste and add more seasoning if needed.
  3. Now mix into the coleslaw mix and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.09 Kcal (344 kJ)
Calories from fat 38.62 Kcal
% Daily Value*
Total Fat 4.29g 7%
Sodium 158.5mg 7%
Potassium 281.26mg 6%
Total Carbs 9.56g 3%
Sugars 4.88g 20%
Dietary Fiber 4.27g 17%
Protein 1.44g 3%
Vitamin C 47.2mg 79%
Vitamin A 0.2mg 8%
Iron 0.1mg 0%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 51.77 Kcal (217 kJ)
Calories from fat 24.36 Kcal
% Daily Value*
Total Fat 2.71g 7%
Sodium 99.96mg 7%
Potassium 177.38mg 6%
Total Carbs 6.03g 3%
Sugars 3.08g 20%
Dietary Fiber 2.69g 17%
Protein 0.91g 3%
Vitamin C 29.7mg 79%
Vitamin A 0.1mg 8%
Calcium 35.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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