Amount Per 1 Serving | |||
Calories | 143.46 Kcal (601 kJ) | ||
Calories from fat | 32.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.64g | 6% | |
---|---|---|---|
Cholesterol | 99.77mg | 33% | |
Sodium | 450.17mg | 19% | |
Potassium | 431.79mg | 9% | |
Total Carbs | 2.38g | 1% | |
Sugars | 0.7g | 3% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 21.44g | 43% | |
Vitamin C | 1.8mg | 3% | |
Iron | 3.9mg | 21% | |
Calcium | 31.6mg | 3% |
Amount Per 100 g | |||
Calories | 100.71 Kcal (422 kJ) | ||
Calories from fat | 22.98 Kcal | ||
% Daily Value* | |||
Total Fat | 2.55g | 6% | |
---|---|---|---|
Cholesterol | 70.04mg | 33% | |
Sodium | 316.01mg | 19% | |
Potassium | 303.12mg | 9% | |
Total Carbs | 1.67g | 1% | |
Sugars | 0.49g | 3% | |
Dietary Fiber | 0.58g | 3% | |
Protein | 15.05g | 43% | |
Vitamin C | 1.2mg | 3% | |
Iron | 2.7mg | 21% | |
Calcium | 22.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.