Arugula, Watercress, and Goat Cheese Salad with Raspberry Vinaigrette Recipe

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Arugula, Watercress, and Goat Cheese Salad with Raspberry Vinaigrette
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Ingredients:

Directions:

  1. Puree 1/2 cup raspberries, oil, vinegar, shallot, and honey in blender. Season dressing to taste with salt and pepper.
  2. Combine remaining 1/2 cup raspberries, greens, watercress, and pine nuts in large bowl. Toss with enough dressing to coat. Divide salad among plates. Sprinkle with goat cheese. Serve, passing remaining dressing separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.62 Kcal (1359 kJ)
Calories from fat 276.4 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 8.69mg 3%
Sodium 78.95mg 3%
Potassium 254.8mg 5%
Total Carbs 9.02g 3%
Sugars 4.43g 18%
Dietary Fiber 2.92g 12%
Protein 6.65g 13%
Vitamin C 10.8mg 18%
Iron 1.7mg 9%
Calcium 79mg 8%
Amount Per 100 g
Calories 269.04 Kcal (1126 kJ)
Calories from fat 229.08 Kcal
% Daily Value*
Total Fat 25.45g 47%
Cholesterol 7.21mg 3%
Sodium 65.43mg 3%
Potassium 211.17mg 5%
Total Carbs 7.48g 3%
Sugars 3.67g 18%
Dietary Fiber 2.42g 12%
Protein 5.51g 13%
Vitamin C 9mg 18%
Iron 1.4mg 9%
Calcium 65.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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