Steak with Parmesan Butter, Balsamic Glaze, and Arugula Recipe

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Steak with Parmesan Butter, Balsamic Glaze, and Arugula
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Ingredients:

Directions:

  1. Mix grated cheese and butter in small bowl. Season generously with salt and pepper; set aside. Sprinkle steak generously with salt and pepper. Heat oil in medium skillet over medium-high heat. Add steak; cook to desired doneness, about 4 minutes per side for medium-rare. Transfer to plate. Add vinegar, shallots, and sugar to skillet; boil until reduced to glaze, stirring constantly, about 1 minute. Divide arugula and Parmesan shavings between 2 plates. Squeeze lemon over. Slice steak; place atop arugula. Top steak with Parmesan butter. Drizzle lightly with glaze.
  2. Per serving: 505.27 Calories (kcal), 60.1 % Calories from Fat, 33.74 Fat (g), 14.77 Saturated Fat (g), 181.86 Cholesterol (mg), 10.27 Carbohydrates (g), 0.88 Dietary Fiber (g), 6.65 Total Sugars (g), 9.39 Net Carbs (g), 37.62 Protein (g) Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588 Kcal (2462 kJ)
Calories from fat 386.86 Kcal
% Daily Value*
Total Fat 42.98g 66%
Cholesterol 139.56mg 47%
Sodium 176.34mg 7%
Potassium 598.98mg 13%
Total Carbs 14.4g 5%
Sugars 8.25g 33%
Dietary Fiber 2.42g 10%
Protein 35.62g 71%
Vitamin C 32.9mg 55%
Vitamin A 0.1mg 4%
Iron 4.6mg 26%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 194.79 Kcal (816 kJ)
Calories from fat 128.16 Kcal
% Daily Value*
Total Fat 14.24g 66%
Cholesterol 46.23mg 47%
Sodium 58.42mg 7%
Potassium 198.43mg 13%
Total Carbs 4.77g 5%
Sugars 2.73g 33%
Dietary Fiber 0.8g 10%
Protein 11.8g 71%
Vitamin C 10.9mg 55%
Iron 1.5mg 26%
Calcium 36.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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