Radish, Arugula, and Red Onion Salad with Tangerines Recipe

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Radish, Arugula, and Red Onion Salad with Tangerines
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  1. Finely grate enough peel from tangerines to measure 1 teaspoon; place in small bowl and reserve for dressing. Using sharp knife, cut off top and bottom of each tangerine, then cut off all peel and white pith, following contour of fruit. Cut tangerines vertically in half, then crosswise into 1/4-inch-thick slices; set aside.
  2. Combine 2 tablespoons finely chopped radishes, 1 tablespoon chopped red onion, lemon juice, and grated tangerine peel in small bowl; let stand 5 minutes. Whisk in extra-virgin olive oil. Season salad dressing to taste with coarse kosher salt and freshly ground black pepper.
  3. Combine tangerine slices, radish slices, onion slices, fennel slices, arugula leaves, and chopped fresh mint in large bowl; sprinkle with coarse kosher salt. Drizzle dressing over salad and toss to coat thoroughly. Transfer salad to large shallow bowl and serve.
  4. 124 calroies, 10 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.91 Kcal (464 kJ)
Calories from fat 88.82 Kcal
% Daily Value*
Total Fat 9.87g 15%
Sodium 30.79mg 1%
Potassium 265.81mg 6%
Total Carbs 4.69g 2%
Sugars 0.69g 3%
Dietary Fiber 2.57g 10%
Protein 0.62g 1%
Vitamin C 10.9mg 18%
Vitamin A 0.5mg 18%
Iron 59.6mg 331%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 135.51 Kcal (567 kJ)
Calories from fat 108.51 Kcal
% Daily Value*
Total Fat 12.06g 15%
Sodium 37.62mg 1%
Potassium 324.76mg 6%
Total Carbs 5.73g 2%
Sugars 0.84g 3%
Dietary Fiber 3.14g 10%
Protein 0.75g 1%
Vitamin C 13.4mg 18%
Vitamin A 0.6mg 18%
Iron 72.8mg 331%
Calcium 57mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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