Directions:
- In a bowl, combine the arugula, pomegranate seeds, clementine, and Parmesan. Drizzle on the vinegar and oil, season with the pepper, and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.68 Kcal (3365 kJ) | ||
| Calories from fat | 445.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.5g | 76% | |
|---|---|---|---|
| Cholesterol | 101.11mg | 34% | |
| Sodium | 2419.49mg | 101% | |
| Potassium | 632.59mg | 13% | |
| Total Carbs | 28.16g | 9% | |
| Sugars | 24.68g | 99% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 55.67g | 111% | |
| Vitamin C | 57.7mg | 96% | |
| Iron | 2.5mg | 14% | |
| Calcium | 1831.6mg | 183% | |
| Amount Per 100 g | |||
| Calories | 213.66 Kcal (895 kJ) | ||
| Calories from fat | 118.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 76% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 34% | |
| Sodium | 643.23mg | 101% | |
| Potassium | 168.18mg | 13% | |
| Total Carbs | 7.49g | 9% | |
| Sugars | 6.56g | 99% | |
| Dietary Fiber | 0.72g | 11% | |
| Protein | 14.8g | 111% | |
| Vitamin C | 15.4mg | 96% | |
| Iron | 0.7mg | 14% | |
| Calcium | 486.9mg | 183% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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