Directions:
- Combine olive oil, lemon rind, lemon juice, and salt in a large bowl. Add arugula and onion; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.2 Kcal (1378 kJ) | ||
| Calories from fat | 282.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.42g | 48% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 2% | |
| Sodium | 630.46mg | 26% | |
| Potassium | 664.72mg | 14% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 32.7mg | 55% | |
| Iron | 1.7mg | 9% | |
| Calcium | 267.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 133.4 Kcal (559 kJ) | ||
| Calories from fat | 114.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 48% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 2% | |
| Sodium | 255.49mg | 26% | |
| Potassium | 269.37mg | 14% | |
| Total Carbs | 5.01g | 4% | |
| Sugars | 2.35g | 23% | |
| Dietary Fiber | 1.61g | 16% | |
| Protein | 2.21g | 11% | |
| Vitamin C | 13.3mg | 55% | |
| Iron | 0.7mg | 9% | |
| Calcium | 108.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Arugula Pizza with Poached Eggs
Refrigerated pizza crust dough (such as pillsbury thin pi... and 11 more.. -
Chicken and Prosciutto Salad with Arugula and Asiago
Sourdough bread, cut into 1/2-inch cubes, Dried basil and 9 more.. -
Roasted Pepper, Kalamata, and Prosciutto Pasta
Red bell peppers (about 1 1/2 lb), Yellow bell pepper and 12 more.. -
Curried Cauliflower with Capers
Cauliflower florets (about 1 large head ) and 9 more.. -
Tuscan-Style New York Strip with Arugula-Artichoke Salad
Extra-virgin olive oil, divided, Garlic cloves, crushed and 16 more.. -
Crispy Chickpea Salad with Grilled Prawns
Extra-virgin olive oil, divided and 16 more.. -
Herbed Arugula-Tomato Salad with Chicken
Extra-virgin olive oil, divided, Grated lemon rind and 12 more.. -
Baked Tilapia with Arugula and Pecan Pesto
Young arugula leaves, rinsed and dried, Garlic, minced and 9 more.. -
Tuna, Arugula, and Egg Salad with Pita Chips
Fresh lemon juice, Extra-virgin olive oil, Dijon mustard and 10 more.. -
Summer Bean Salad
Extra-virgin olive oil, Grated lemon rind and 12 more.. -
Arugula Avocado Salad
Extra-virgin olive oil, Fresh lemon juice and 7 more.. -
Pork Chops Oreganata
Extra-virgin olive oil, Grated lemon rind and 7 more.. -
Spring Vegetable Penne with Lemon-Cream Sauce
Extra-virgin olive oil and 15 more.. -
Quick Skillet Asparagus
Extra-virgin olive oil, Asparagus spears, trimmed and 3 more.. -
Pork Chops Oreganata
Extra-virgin olive oil, Grated lemon rind and 7 more..
Also Try
-
Lemony Quinoa Salad with Shaved Vegetables
Red radishes or 1 large watermelon radish, Black radish and 8 more.. -
-
-
Baby Potatoes with Arugula Pesto
Baby potatoes, halved, Arugula, Basil, Grated parmesan and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
