Calories in D Angelos Pomegranate seeds

92Calories
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 118.3 g
Calories 92.18 Kcal (386 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 30.73mg 1%
Potassium 285mg 6%
Total Carbs 13.83g 5%
Sugars 16.13g 65%
Dietary Fiber 0.77g 3%
Protein 0.77g 2%
Vitamin C 18.4mg 31%
Iron 1.1mg 6%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 118.3 g
  • Cal: 4.6 %
  • Fat: 1.2 %
  • Carb: 4.6 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (13%)
  • Protein (5.8%)
D Angelos Pomegranate seeds Good and Bad Points
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