Arugula Caprese Salad Recipe

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Arugula Caprese Salad
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Ingredients:

Directions:

  1. Toss arugula, tomatoes, mozzarella cheese balls, and croutons in a large bowl.
  2. Whisk basil paste into the balsamic salad dressing; pour on salad and toss to combine. Season salad with salt and black pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.49 Kcal (320 kJ)
Calories from fat 27.43 Kcal
% Daily Value*
Total Fat 3.05g 5%
Sodium 254.8mg 11%
Potassium 17.44mg 0%
Total Carbs 11.67g 4%
Sugars 2.85g 11%
Dietary Fiber 0.28g 1%
Protein 1.66g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 116.23 Kcal (487 kJ)
Calories from fat 41.68 Kcal
% Daily Value*
Total Fat 4.63g 5%
Sodium 387.18mg 11%
Potassium 26.49mg 0%
Total Carbs 17.73g 4%
Sugars 4.33g 11%
Dietary Fiber 0.43g 1%
Protein 2.53g 3%
Vitamin C 1.1mg 1%
Vitamin A 0.3mg 6%
Iron 0.1mg 0%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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