Skewered Caprese Recipe

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Skewered Caprese
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Ingredients:

Directions:

  1. Build skewers by gently piercing tomato, cheese, and basil leaf in an alternating fashion.
  2. As usual, my measurements above may be slightly off, so make as many or few as you desire.
  3. Arrange on a pretty platter with drizzle of the olive oil, balsamic vinegar, salt, and pepper.
  4. Quick Tip: If you don't have the budget for a high quality variety of balsamic vinegar, buy an inexpensive version and reduce in a sauce pan until it thickens into a syrup like consistency. This intensifies the flavor and helps you to get better quality for the money.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.15 Kcal (825 kJ)
Calories from fat 157.39 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 13.61mg 5%
Sodium 33.53mg 1%
Potassium 159.06mg 3%
Total Carbs 7.25g 2%
Sugars 3.28g 13%
Dietary Fiber 2.13g 9%
Protein 8.09g 16%
Vitamin C 0.1mg 0%
Iron 5.1mg 29%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 191.82 Kcal (803 kJ)
Calories from fat 153.13 Kcal
% Daily Value*
Total Fat 17.01g 27%
Cholesterol 13.24mg 5%
Sodium 32.63mg 1%
Potassium 154.75mg 3%
Total Carbs 7.06g 2%
Sugars 3.19g 13%
Dietary Fiber 2.07g 9%
Protein 7.87g 16%
Vitamin C 0.1mg 0%
Iron 5mg 29%
Calcium 124.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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