Simple Good Healthy Capri Salad Recipe

Posted by
Rate It!
Simple Good Healthy Capri Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice the fresh Mozzarella Balls into 3 or 4 slices.
  2. Core and remove a very thin slice from the bottom of the washed Tomatoes, slice into 4 or 5 slices.
  3. Between 4 salad plates divide the Mozzarella and Tomato slices layering the slices alterantely (See Photo).
  4. Sprinkle with salt and pepper to taste.
  5. Chop the Basil and sprinkle over the top of each salad.
  6. Drizzle 1/2 a Tablespoon of Olive Oil over each salad.
  7. Serve with Lemon wedges or squeeze the lemon on top before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.05 Kcal (277 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 6.29mg 0%
Potassium 302.87mg 6%
Total Carbs 5.74g 2%
Sugars 3.93g 16%
Dietary Fiber 1.52g 6%
Protein 1.33g 3%
Vitamin C 22.2mg 37%
Iron 0.1mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 48.45 Kcal (203 kJ)
Calories from fat 30.85 Kcal
% Daily Value*
Total Fat 3.43g 7%
Sodium 4.61mg 0%
Potassium 222.15mg 6%
Total Carbs 4.21g 2%
Sugars 2.88g 16%
Dietary Fiber 1.11g 6%
Protein 0.98g 3%
Vitamin C 16.3mg 37%
Iron 0.1mg 1%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top