Arugula and Radicchio Salad with Sesame-Scallion Vinaigrette Recipe

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Arugula and Radicchio Salad with Sesame-Scallion Vinaigrette
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Ingredients:

Directions:

  1. In a small skillet heat 1 tablespoon oil over moderate heat until hot but not smoking and cook sesame seeds, stirring, until pale golden, about 1 minute. Mince scallion and in a small bowl whisk together with sesame seeds, remaining tablespoon oil, vinegar, mustard, and salt and pepper to taste until emulsified. Tear radicchio into bite-size pieces and in a bowl toss together with arugula and vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.16 Kcal (662 kJ)
Calories from fat 146.79 Kcal
% Daily Value*
Total Fat 16.31g 25%
Sodium 17.81mg 1%
Potassium 59.15mg 1%
Total Carbs 2.64g 1%
Sugars 1g 4%
Dietary Fiber 0.84g 3%
Protein 1.06g 2%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 444.88 Kcal (1863 kJ)
Calories from fat 412.91 Kcal
% Daily Value*
Total Fat 45.88g 25%
Sodium 50.1mg 1%
Potassium 166.39mg 1%
Total Carbs 7.44g 1%
Sugars 2.81g 4%
Dietary Fiber 2.37g 3%
Protein 2.98g 2%
Vitamin C 5mg 3%
Iron 2.4mg 5%
Calcium 150.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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