Directions:
- Slice beef and quarter artichoke hearts.
- Wrap each artichoke with a strip of beef and secure with a toothpick.
- Heat in microwave 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.38 Kcal (64 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 120.91mg | 5% | |
| Potassium | 43.3mg | 1% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 130.2 Kcal (545 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 1% | |
|---|---|---|---|
| Cholesterol | 36.8mg | 1% | |
| Sodium | 1023.76mg | 5% | |
| Potassium | 366.6mg | 1% | |
| Total Carbs | 3.6g | 0% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 16.6g | 4% | |
| Vitamin C | 2mg | 0% | |
| Iron | 2.4mg | 2% | |
| Calcium | 16.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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