Sweet and sour meatballs Recipe

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sweet and sour meatballs
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Ingredients:

Directions:

  1. Mix first 3 ingredients, shape into walnut sized balls.
  2. Bake in 350 ovem until browned on both sides (or microwave on hi 5 mins, in 2 batches) remove, heat sauces in pot on stovetop to boiling,, add meatballs.
  3. Cover and simmer 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.34 Kcal (445 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 46.54mg 16%
Sodium 783.15mg 33%
Potassium 226.85mg 5%
Total Carbs 5.48g 2%
Sugars 0.61g 2%
Dietary Fiber 0.31g 1%
Protein 12.54g 25%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 123.83 Kcal (518 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 54.19mg 16%
Sodium 912.04mg 33%
Potassium 264.18mg 5%
Total Carbs 6.38g 2%
Sugars 0.71g 2%
Dietary Fiber 0.36g 1%
Protein 14.6g 25%
Vitamin C 0.3mg 0%
Iron 2.4mg 11%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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