Beef And Cheese Burritos Recipe

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Beef And Cheese Burritos
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Ingredients:

  • a specialty item you will need is frozen pastry shells. i used rice flour spring roll wraps that i got from an asian supermarket. you can even make the dough yourself if you know how. i'm just a lazy bastard.
  • 1 1/2 lbs chopped beef
  • 1 large onion, diced
  • 3 cloves garlic, diced
  • parsley , salt , pepper to taste
  • optional: jalepenos , olives , ciliantro, avacados, anything your mind can conceive. you can even substitute the meat for tofu (blechh!) if you want, or even chicken, pork or shrimp.

Directions:

  1. Fry up the chopmeat over medium flame.
  2. Add onions, garlic and whatever else you please. Mix well.
  3. Cook until meat and everything is thoroughly done.
  4. And here goes the tedious part, so bear with me:
  5. Preheat the oven to 400F.
  6. Place the wrap onto a clean, dry surface, and put two spoonfuls of the meat mixture towards one of the sides. Dump a huge handfull of cheese over the meat. Add whatever jalepenos, avacados or olives if desired.
  7. Fold the wrap closed in such a way where you feel it won't come apart. (See above, I took pics for you! Aren't I awesome??)
  8. Put the folded wraps into a big tin or several little ones, folded side down. Bake at 400F until one side is brown, about 20 minutes. Turn them over and bake an additional 20. If you want it darker, cook it longer. For lighter, maybe 15 minutes each side. It depends on your oven and your preference.
  9. Anyway, once they're done, serve on a platter to a boatload of your friends and they'll think you're a culinary God. I play you not.
  10. Disclaimer: I am not responsible for any angeoplasty surgeries that result in eating too many of these. Don't bother suing me 'cause you won't get anything. *Shows everyone my empty pockets, laughs maniacally and runs away*
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.51 Kcal (341 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 26.08mg 9%
Sodium 713.76mg 30%
Potassium 234.97mg 5%
Total Carbs 2.51g 1%
Sugars 0.51g 2%
Dietary Fiber 0.27g 1%
Protein 11.51g 23%
Vitamin C 1.1mg 2%
Iron 1.7mg 10%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 116.55 Kcal (488 kJ)
Calories from fat 29.28 Kcal
% Daily Value*
Total Fat 3.25g 4%
Cholesterol 37.29mg 9%
Sodium 1020.56mg 30%
Potassium 335.97mg 5%
Total Carbs 3.58g 1%
Sugars 0.73g 2%
Dietary Fiber 0.38g 1%
Protein 16.45g 23%
Vitamin C 1.6mg 2%
Iron 2.5mg 10%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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