Artichoke Parmesan Strudel Recipe

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Artichoke Parmesan Strudel
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Ingredients:

Directions:

  1. Preheat oven to 400
  2. Grease a 13x9 inch paking pan, set aside
  3. On a lightly floured surface, roll each puff pastry sheet into a 14x10 inch rectangle
  4. Place one sheet in bottom of prepared pan and prkc with a fork
  5. Bake for 8 minutes, set aside to cool slightly
  6. In a medium bowl, combine cream cheese, 1 c parmesan, 4 eggs, parsley, lemon juice, thyme, salt and pepper
  7. Beat at medium speed with an electric mixer until smooth
  8. Stir in artichokes until well combined
  9. Spread artichoke mixture on bottom crust in pan and top wtih remaining puff pastry sheet
  10. Lightly beat remaining egg and gently brush over top of crust
  11. Bake for 15 minutes, sprinke with remaining 1/4 c Parmesan cheese and bake 10-12 minutes, or until lightly browned
  12. Cool in pan for 10 minutes, and cut into squares
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.26 Kcal (265 kJ)
Calories from fat 40.58 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 46.61mg 16%
Sodium 176.06mg 7%
Potassium 38.06mg 1%
Total Carbs 1.33g 0%
Sugars 0.2g 1%
Dietary Fiber 0.2g 1%
Protein 4.47g 9%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 250.19 Kcal (1047 kJ)
Calories from fat 160.5 Kcal
% Daily Value*
Total Fat 17.83g 7%
Cholesterol 184.36mg 16%
Sodium 696.3mg 7%
Potassium 150.52mg 1%
Total Carbs 5.28g 0%
Sugars 0.81g 1%
Dietary Fiber 0.78g 1%
Protein 17.66g 9%
Vitamin C 5mg 2%
Iron 1.8mg 3%
Calcium 410.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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