Spinach Artichoke Cheese Dip Recipe

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Ingredients:

Serving

2 (8 oz) packages cream cheese, at room temp
1/2 cup sour cream
1/4 cup mayonnaise or 1/4 cup miracle whip , plus
2 tbsp mayonnaise or 2 tbsp miracle whip
2 tbsp fresh lemon juice
2 -3 garlic cloves, minced
2 tsp worcestershire sauce
fresh ground black pepper
1 (12 oz) jar marinated artichoke hearts, drained and coarsely chopped
1 cup fresh grated parmesan cheese
1/2 cup crumbled feta cheese
1/2 cup grated mozzarella cheese (better
1/4 cup finely chopped white onion
1 (16 oz) bag frozen spinach, thawed, drained, and squeezed dry

Directions:

Using electric mixer blend cream cheese, sour cream, Mayonnaise, lemon juice, garlic, Worcestershire sauce, black pepper. Fold in artichoke hearts, cheeses, onion, and spinach. Transfer to a 9x12 inch glass or ceramic baking dish.
Preheat oven to 400°F Bake dip until bubbling and brown on top, about 20 minute.
Serve warm. Makes about 51/2 cups. May “kick it up a notch” with a little hot pepper sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.45 Kcal (894 kJ)
Calories from fat	158.91 Kcal
		% Daily Value*
Total Fat	17.66g	27%
Cholesterol	37.78mg	13%
Sodium	466.72mg	19%
Potassium	121.33mg	3%
Total Carbs	4.34g	1%
Sugars	1.53g	6%
Dietary Fiber	0.54g	2%
Protein	9.78g	20%
Vitamin C	3mg	5%
Iron	0.4mg	2%
Calcium	291.7mg	29%

Amount Per 100 g
Calories	270.27 Kcal (1132 kJ)
Calories from fat	201.21 Kcal
		% Daily Value*
Total Fat	22.36g	27%
Cholesterol	47.83mg	13%
Sodium	590.95mg	19%
Potassium	153.63mg	3%
Total Carbs	5.5g	1%
Sugars	1.93g	6%
Dietary Fiber	0.69g	2%
Protein	12.38g	20%
Vitamin C	3.8mg	5%
Iron	0.5mg	2%
Calcium	369.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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