Artichoke Parmesan Dip Recipe

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Artichoke Parmesan Dip
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  1. Drain the artichoke hearts. Cut them into halves.
  2. Combine Mayo, Cheese, Garlic Powder, Salt, and Pepper in a large bowl until thoroughly mixed together. (When adding the garlic powder you might want to do it to taste ).
  3. Add artichoke hearts to this mixture.
  4. Transfer to a desired dish or bowl and garnish with Parsley if desired.
  5. Refrigerate at least 1 hour before serving.
  6. Best if served cold on melba toast or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.38 Kcal (2468 kJ)
Calories from fat 543.76 Kcal
% Daily Value*
Total Fat 60.42g 93%
Cholesterol 45.19mg 15%
Sodium 1231.13mg 51%
Potassium 51.55mg 1%
Total Carbs 2.99g 1%
Sugars 1.69g 7%
Dietary Fiber 0.28g 1%
Protein 8.54g 17%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 259mg 26%
Amount Per 100 g
Calories 560.34 Kcal (2346 kJ)
Calories from fat 516.96 Kcal
% Daily Value*
Total Fat 57.44g 93%
Cholesterol 42.96mg 15%
Sodium 1170.46mg 51%
Potassium 49.01mg 1%
Total Carbs 2.85g 1%
Sugars 1.61g 7%
Dietary Fiber 0.27g 1%
Protein 8.12g 17%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 246.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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