Artichoke & Green Bean Penne Recipe

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Artichoke & Green Bean Penne
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Ingredients:

Directions:

  1. In a large saucepan, cook pasta according to package directions, adding the green beans during the last 5 minutes of cooking.
  2. Meanwhile, in a Dutch oven, saute mushrooms and red pepper in butter until tender. Reduce heat; stir in the artichokes, Mascarpone cheese, cream, salt and pepper. Heat through (do not boil).
  3. Drain beans and pasta; stir into artichoke mixture. Add almonds and toss to coat. Sprinkle with Parmesan cheese. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.18 Kcal (1244 kJ)
Calories from fat 207.09 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 49.7mg 17%
Sodium 259.13mg 11%
Potassium 178mg 4%
Total Carbs 13.94g 5%
Sugars 3.66g 15%
Dietary Fiber 5.22g 21%
Protein 8.16g 16%
Vitamin C 22mg 37%
Iron 0.6mg 3%
Calcium 88mg 9%
Amount Per 100 g
Calories 163.73 Kcal (686 kJ)
Calories from fat 114.09 Kcal
% Daily Value*
Total Fat 12.68g 35%
Cholesterol 27.38mg 17%
Sodium 142.76mg 11%
Potassium 98.07mg 4%
Total Carbs 7.68g 5%
Sugars 2.02g 15%
Dietary Fiber 2.88g 21%
Protein 4.5g 16%
Vitamin C 12.1mg 37%
Iron 0.3mg 3%
Calcium 48.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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