Artichoke Gratin - Giada De Laurentiis Recipe

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Artichoke Gratin - Giada De Laurentiis
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Warm the olive oil in a heavy bottom skillet over medium-high heat. Add the garlic and cook for 1 minute. Add the artichoke hearts, parsley, salt, pepper, and red pepper flakes and cook until the artichoke hearts are starting to brown at the edges, about 3 minutes. Add the chicken broth and wine and simmer for 3 minutes. Transfer the artichoke mixture to a 2-quart baking dish.
  3. Melt the butter in the same skillet used to cook the artichokes. In a small bowl mix the melted butter with the bread crumbs. Stir in the Parmesan and top the artichokes with the bread crumbs. Bake until the top is golden, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.78 Kcal (1515 kJ)
Calories from fat 251.46 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 22.53mg 8%
Sodium 997.25mg 42%
Potassium 419.73mg 9%
Total Carbs 19.64g 7%
Sugars 1.64g 7%
Dietary Fiber 5.97g 24%
Protein 7.12g 14%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 162.88 Kcal (682 kJ)
Calories from fat 113.21 Kcal
% Daily Value*
Total Fat 12.58g 43%
Cholesterol 10.14mg 8%
Sodium 448.98mg 42%
Potassium 188.97mg 9%
Total Carbs 8.84g 7%
Sugars 0.74g 7%
Dietary Fiber 2.69g 24%
Protein 3.2g 14%
Vitamin C 7.3mg 27%
Iron 0.2mg 2%
Calcium 73.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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