Calories in Generic Artichoke hearts in oil

540Calories

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Nutrition Facts Generic Artichoke hearts in oil

Amount Per 1 lb
Calories 539.67 Kcal (2259 kJ)
Calories from fat 342.85 Kcal
% Daily Value*
Total Fat 38.09g 59%
Saturated Fat 5.32g 27%
Sodium 394.55mg 16%
Potassium 1473.88mg 31%
Total Carbs 46.53g 16%
Sugars 4.13g 17%
Dietary Fiber 22.68g 91%
Protein 14.47g 29%
Vitamin C 46.3mg 77%
Vitamin A 1.1mg 36%
Calcium 226.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 453.5 g
  • Cal: 27 %
  • Fat: 58.6 %
  • Carb: 15.5 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (58.4%)
  • Protein (9.6%)
Generic Artichoke hearts in oil Good and Bad Points
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