Arkansas Goulash Recipe

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Arkansas Goulash
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Ingredients:

Directions:

  1. Cook ground beef onion and green pepper until meat is brown. Cook pasta as package directs. Add to beef mixture. Add tomato soup and 1/3 cup water or milk. Add cheese mixing well. Season to taste with salt and pepper. Pour in to greased baking dish. Bake at 350 for 40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12939.49 Kcal (54175 kJ)
Calories from fat 9504.95 Kcal
% Daily Value*
Total Fat 1056.11g 1625%
Cholesterol 20442.65mg 6814%
Sodium 1199.27mg 50%
Potassium 708.98mg 15%
Total Carbs 187.36g 62%
Sugars 93.69g 375%
Dietary Fiber 2.17g 9%
Protein 976.18g 1952%
Vitamin C 27.8mg 46%
Vitamin A 51mg 1701%
Iron 8505.1mg 47250%
Calcium 13075.4mg 1308%
Amount Per 100 g
Calories 5093.16 Kcal (21324 kJ)
Calories from fat 3741.28 Kcal
% Daily Value*
Total Fat 415.7g 1625%
Cholesterol 8046.5mg 6814%
Sodium 472.05mg 50%
Potassium 279.07mg 15%
Total Carbs 73.75g 62%
Sugars 36.88g 375%
Dietary Fiber 0.85g 9%
Protein 384.24g 1952%
Vitamin C 11mg 46%
Vitamin A 20.1mg 1701%
Iron 3347.7mg 47250%
Calcium 5146.6mg 1308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 346.4
    Points
  • 381
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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