Goulash II Recipe

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Goulash II
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Ingredients
3
Count
Nutrition
227
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook the ground beef until evenly browned; drain.
  2. Stir in condensed cream of mushroom soup and condensed vegetable soup. Cook for 10 to 15 minutes, stirring frequently, until gently boiling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.46 Kcal (952 kJ)
Calories from fat 137.11 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 70.29mg 23%
Sodium 162.64mg 7%
Potassium 344.31mg 7%
Total Carbs 1.2g 0%
Sugars 0.21g 1%
Dietary Fiber 0.14g 1%
Protein 21.75g 44%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 178.33 Kcal (747 kJ)
Calories from fat 107.5 Kcal
% Daily Value*
Total Fat 11.94g 23%
Cholesterol 55.11mg 23%
Sodium 127.51mg 7%
Potassium 269.94mg 7%
Total Carbs 0.94g 0%
Sugars 0.17g 1%
Dietary Fiber 0.11g 1%
Protein 17.06g 44%
Vitamin C 0.1mg 0%
Iron 1.8mg 13%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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