Cheesy Goulash Recipe

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Cheesy Goulash
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain, and set aside.
  2. Brown ground beef in a large skillet over medium high heat, stirring to crumble; drain, and set aside. Heat oil in a separate skillet over medium high heat. Cook potatoes for 2 minutes, then stir in onion. Continue cooking until well browned, then carefully drain excess oil.
  3. Combine potatoes with ground beef mixture, and stir in tomato sauce and cubed cheese. When cheese has melted, stir in noodles and continue cooking 15 minutes more. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.61 Kcal (2552 kJ)
Calories from fat 361.41 Kcal
% Daily Value*
Total Fat 40.16g 62%
Cholesterol 121.23mg 40%
Sodium 1270.33mg 53%
Potassium 747.5mg 16%
Total Carbs 29.27g 10%
Sugars 6.3g 25%
Dietary Fiber 3.81g 15%
Protein 34.05g 68%
Vitamin C 5.3mg 9%
Vitamin A 1.1mg 36%
Iron 2.8mg 16%
Calcium 510.9mg 51%
Amount Per 100 g
Calories 207.28 Kcal (868 kJ)
Calories from fat 122.89 Kcal
% Daily Value*
Total Fat 13.65g 62%
Cholesterol 41.22mg 40%
Sodium 431.94mg 53%
Potassium 254.17mg 16%
Total Carbs 9.95g 10%
Sugars 2.14g 25%
Dietary Fiber 1.29g 15%
Protein 11.58g 68%
Vitamin C 1.8mg 9%
Vitamin A 0.4mg 36%
Iron 1mg 16%
Calcium 173.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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