Directions:
- Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.87 Kcal (833 kJ) | ||
| Calories from fat | 38.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Sodium | 8.26mg | 0% | |
| Potassium | 262.86mg | 6% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 63.9mg | 106% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 25.6mg | 142% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.78 Kcal (347 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 7% | |
|---|---|---|---|
| Sodium | 3.44mg | 0% | |
| Potassium | 109.42mg | 6% | |
| Total Carbs | 6.81g | 5% | |
| Sugars | 2.82g | 27% | |
| Dietary Fiber | 2.85g | 27% | |
| Protein | 5.43g | 26% | |
| Vitamin C | 26.6mg | 106% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 10.7mg | 142% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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