Directions:
- Cut up the bacon and cook it.
- Stir-fry green pepper and onions in bacon drippings.
- Combine all ingredients and cook for 10 minutes at 350, then lower to 250. Cook for one hour.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.46 Kcal (789 kJ) | ||
| Calories from fat | 76.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 21.92mg | 7% | |
| Sodium | 742.8mg | 31% | |
| Potassium | 279.09mg | 6% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 14.26g | 57% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 248.21 Kcal (1039 kJ) | ||
| Calories from fat | 100.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 13% | |
|---|---|---|---|
| Cholesterol | 28.87mg | 7% | |
| Sodium | 978.33mg | 31% | |
| Potassium | 367.59mg | 6% | |
| Total Carbs | 26.46g | 7% | |
| Sugars | 18.78g | 57% | |
| Dietary Fiber | 3.3g | 10% | |
| Protein | 10.5g | 16% | |
| Vitamin C | 15.9mg | 20% | |
| Iron | 1.4mg | 6% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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