Apricot Pork Medallions Recipe

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Apricot Pork Medallions
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Ingredients:

Directions:

  1. Pound pork slices with a meat mallet to 1/2-in. thickness. In a large skillet, heat 1 tablespoon butter over medium heat. Brown pork on each side. Remove pork from pan, reserving drippings.
  2. Add preserves, green onions, vinegar, mustard and remaining butter to pan; bring just to a boil, stirring to loosen browned bits from pan. Reduce heat; simmer, covered, 3-4 minutes to allow flavors to blend.
  3. Return pork to pan; cook until pork is tender. Let stand 5 minutes before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.56 Kcal (1053 kJ)
Calories from fat 46.4 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 81.33mg 27%
Sodium 65.11mg 3%
Potassium 465.91mg 10%
Total Carbs 26.39g 9%
Sugars 24.28g 97%
Dietary Fiber 0.13g 1%
Protein 23.92g 48%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 160.29 Kcal (671 kJ)
Calories from fat 29.57 Kcal
% Daily Value*
Total Fat 3.29g 8%
Cholesterol 51.82mg 27%
Sodium 41.49mg 3%
Potassium 296.88mg 10%
Total Carbs 16.82g 9%
Sugars 15.47g 97%
Dietary Fiber 0.08g 1%
Protein 15.24g 48%
Vitamin C 0.5mg 1%
Iron 0.8mg 7%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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