Honey-Mustard Pork Tenderloin Recipe

Posted by
Rate It!
Honey-Mustard Pork Tenderloin
Add your photo!
Count
Calories
Minutes

Ingredients:

  • glaze:
  • 1/4 cup honey
  • 2 tbsp brown sugar
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Place pork on a greased rack in a 15-in. x 10-in. x 1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork.
  2. Bake, uncovered, at 400° for 24-28 minutes or until a thermometer reads 145°, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.68 Kcal (882 kJ)
Calories from fat 21.8 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 73.69mg 25%
Sodium 395.96mg 16%
Potassium 482.36mg 10%
Total Carbs 22.44g 7%
Sugars 22.07g 88%
Dietary Fiber 0.15g 1%
Protein 23.97g 48%
Vitamin C 0.3mg 0%
Iron 1.3mg 7%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 139.1 Kcal (582 kJ)
Calories from fat 14.39 Kcal
% Daily Value*
Total Fat 1.6g 4%
Cholesterol 48.65mg 25%
Sodium 261.42mg 16%
Potassium 318.47mg 10%
Total Carbs 14.81g 7%
Sugars 14.57g 88%
Dietary Fiber 0.1g 1%
Protein 15.83g 48%
Vitamin C 0.2mg 0%
Iron 0.8mg 7%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top