Mushroom Sauce Recipe

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Mushroom Sauce
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Ingredients:

Directions:

  1. Melt 1/4 cup butter in a in a large skillet over medium-hgh heat; add mushrooms and saute 15 minutes or until liquid evaporates. Add green onions and saut additional 2 minutes. Remove from heat.
  2. Melt remaining 1/4 cup butter in a large saucepan over medium heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Whisk in Dijon mustard. Gradually whisk in beef broth and wine. Whisk in salt and pepper. Cook, whisking constantly, until mixture is thickened and bubbly. Stir in mushroom mixture and cook until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.3 Kcal (202 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 10.17mg 3%
Sodium 78.56mg 3%
Potassium 34.76mg 1%
Total Carbs 1.34g 0%
Sugars 0.21g 1%
Dietary Fiber 0.1g 0%
Protein 0.48g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 159.71 Kcal (669 kJ)
Calories from fat 114.61 Kcal
% Daily Value*
Total Fat 12.73g 6%
Cholesterol 33.62mg 3%
Sodium 259.79mg 3%
Potassium 114.94mg 1%
Total Carbs 4.45g 0%
Sugars 0.69g 1%
Dietary Fiber 0.34g 0%
Protein 1.57g 1%
Vitamin C 0.6mg 0%
Vitamin A 0.2mg 2%
Iron 0.2mg 0%
Calcium 11.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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