Apricot Pineapple Jam Recipe

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Apricot Pineapple Jam
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Ingredients:

Directions:

  1. In a large saucepan, bring apricots and water to a boil. Reduce heat; cover and simmer for 15 minutes or until apricots are very tender. Mash. Add pineapple, grapefruit juice and sugar. Simmer, uncovered, for 1 hour or until thick and translucent, stirring frequently.
  2. Pour into jars or freezer containers; cool to room temperature, about 1 hour.
  3. Cover and let stand overnight or until set, but no longer than 24 hours. Refrigerate for up to 3 weeks or freeze for up to 1 year. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.14 Kcal (239 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.19mg 0%
Potassium 104.89mg 2%
Total Carbs 14.75g 5%
Sugars 13.43g 54%
Dietary Fiber 0.6g 2%
Protein 0.29g 1%
Vitamin C 1.3mg 2%
Iron 0.3mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 209.86 Kcal (879 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 4.36mg 0%
Potassium 385.25mg 2%
Total Carbs 54.17g 5%
Sugars 49.32g 54%
Dietary Fiber 2.21g 2%
Protein 1.08g 1%
Vitamin C 4.9mg 2%
Iron 0.9mg 1%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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